Memory with Hypnotherapy

Memory is actually a complicated sometimes even the mind misunderstands what you are asking to recall. There is a short term memories (like recalling a phone number) which last a few seconds. The long term memory works in a two stage process. First, you store the experience somewhere in you mind and secondly, we have to recall that memory. Problems may occur in either system: the storage or retrieval. Hypnotherapy is used to slow down thinking, heighten the imagination, and prevent distractions. When Hypnosis is used it can help focus attention on either part of the memory system, how the information was stored or how to recall it.

Also, Memory recall can help forget a traumatic situation that cause disturbing dreams, memories or even cause illiness such as PTSD, anxiety, stress, fear and phobias.

Hypnotherapy can help with some memories that have been hard to recall by tapping into the subconscious mind to allow it to see it more vividly as if it happened yesterday.

If you are wanting more information about how this can help you resolve a unknown issue feel free to contact Pattie Freeman and set up an appointment.