Arizona Hypnotist

 

Pattie Freeman  BCHT, CI, MST

602-400-0653

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kThinking Determines What You want - Action Determines What you Geting DDS

 

What is Social Anxiety Disorder

Test Anxiety

This is known as social phobia, is an anxiety disorder characterized by intense fear in social situations and even Test Taking can cause considerable distress and impaired ability to function in at least some parts of daily life. The diagnosis of social anxiety disorder can be of aspecific disorder. Generalized social anxiety disorder typically involves a persistent, intense, chronic fear of being judged by others and of being embarrassed or humiliated by one's own actions. These fears can be triggered by perceived or actual scrutiny from others.

S.A.D. can cause social discomfort in groups or public speaking. This can cause shyness, quietness and even fear of social gatherings.  Hypnotherapy can help you adjust your lifestyle and understand why these situations happen and how to handle it in your life. Be free of being restricted and not being able to be social. Start living your life and let go of those mental thoughts, ideas and holds in your life.

While the fear of social interaction may be recognized by the person as excessive or unreasonable, overcoming it can be quite difficult. Physical symptoms often accompanying social anxiety disorder include excessive blushing, sweating, trembling, heart palpitations, nausea, stammering this may include rapid speech and even panic attacks. This can occur under intense fear and discomfort. 

It is common for sufferers of social phobia to self medicate, especially if they are undisguised, untreated, or both; this can lead to alcoholism, eating disorders or other kinds of substance abuse.

Test Anxiety

Are you asking yourself these questions everytime you take a test?

Test anxiety is a feeling of agitation or distress. Test anxiety may be a physical or mental response you experience, such as feeling “butterflies in your stomach,” an instant headache, or sweaty palms before or during an exam.

Symptoms include:

  • Headache 
  • Upset stomach and other gastrointestinal problems 
  • Shortness of breath 
  • Sweating 
  • Feeling afraid 
  • Feeling negative or anxious 
  • Depression 
  • Crying 
  • Pacing or fidgeting 
  • Racing thoughts or blanking out 

This can be dealt with easily with Hypnotherapy...All that is needed is for your mind to finally realize you know the material and everything is just a review.

Call for a FREE Consultation and see how you can be able to pass test without stress and anxiety. Look at the reviews ...These students have written reviews to express how their test anxiety is no longer or was less.

REVIEWS

Pattie, I am so happy to tell you after our sessions I took the test and passed it with ease. I can't express the feeling of relief just kowing that I don't have to retake the test for Nursing. I am passing your name to others in our group. Thank you greatly.

Sue N NP - Phoenix, Az.

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Ok, It was amazing-The Test was easy for me and It was like I already knew all the answer I didn't hesitate at all. I passed and now I can say I am a believer that I was overwhelmed and that's what held me back. Thanks for the help and I will keep you posted about my final coming up.

Cathy R ASU Tempe, Az

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Pattie, I just had to write you to keep you posted of the results. YEAH!!! I passed with flying colors. It was so easy- I kept myself calm and realized I knew it. Now I can move on and do the same on the next test. Thanks for all your help- You are Amazing in the way you helped me. I am now using the downloads in my everyday life when I get stressed. Thanks a hundred times over. Ill be in touch.

Cameron D. UA Tucson, Az

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Your my little secret, I can't believe it but it worked. I was so excited to see the results and I passed not with a 75 but a 92. Wow!  You will see me again and I am passing your name to my friends. Its like your in my head when I take the test..that's Awesome. Thanks Pattie

Danielle M. Tempe, Az

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I did sessions over the phone/skype and I couldnt believe it. I passed and never felt so calm and relaxed. The test seemed easy and I felt confident. I needed to write this to say Thanks I have a huge test I need to focus so I will be contacting you shortly.

Dan P. NYU New York

 

Schedule a FREE Consultation and start to see the difference

602-400-0653